While COVID has indeed accelerated burnout in the workforce, it certainly did not cause it. However, now that the pandemic has put the spotlight on it, we should take the steps to address it and steer clear of it.Read More »
Tag Archives: Wellness
Is Your Brain Sabotaging You?
We have evolved to overestimate threats and underestimate opportunities, but we can train our brain to work around the default and create new patterns.Read More »
Quick Tips: Wellness Trends for Mind and Body
We may still be living in an era of uncertainty around COVID variants, but more than ever before, face-to-face meetings are a part of wellness – including mental health.Read More »
Avoid Burnout in the New Year
Burnout is a very real thing, and it affects people at all roles, in any industry.Read More »
Ask the Expert: Small Steps Lead to Happy and Healthy Event Attendees
John Ayo talks about small steps associations can take to infuse opportunities for wellness and self-care into a busy meeting agenda.Read More »
New Year, New Focus on You!
As we begin the new year, it might be a good time to consider new ideas about how you can make some changes around your personal self-care. The key thing is that you can’t be effective if you are stressed and overwhelmed, so let’s start there. Maintaining Sanity for You! As an Association or Hospitality professional, one of the most ...Read More »
Quick Tips: Going Back to the Wellness
There’s no question that when people take time out of their busy schedules – and money out of the budget – to attend a conference or event, they want to see a return on their investment. But that shouldn’t come at the expense of their experience. Cramming in too many education sessions, speakers or even casual mixers for networking can ...Read More »